"We're dissatisfied with our jobs, our relationships, our place in the world. We're trying to get somewhere, but something stands in the way...So we do nothing.  We blame our bosses, the economy, our politicians, other people, or we write ourselves off as failures or our goals as impossible.  When really only one thing is at fault: Our attitude." --Ryan Holiday, The Obstacle is the Way

SATURDAY, 26MAY2018 - Work For Today
Wave 4/Week 10/Day 6

CONDITIONING - 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Reps of
Burpee Pull-Ups
Thrusters (Light)

STRONGMAN - OPEN GYM Until 11:30.  Just don't dig yourselves into the ground! 

DEADLIFT PR's MONDAY
BENCH PR's WEDNESDAY
STRONGMAN PR's FRIDAY
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NEVERsate@Gmail.com            -dieEMPTY-