"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn." --Harriet Beecher Stowe
SATURDAY, 17MARCH2018 - Work For Today
Wave 4/Week 11/Day 6
3:00 Minutes Work / 1:00 Minute Rest for 3 Rounds
20 Jumping Junges
20 Jumping Squats
20 Bench Dips
20 Clapping Push-Ups
STRONGMAN - FINAL DAY of TESTING!
Anything you may have missed or anything that you didn't get to hit. Now is the time. We start new programming on Monday. Make sure you are rested up!