"You never see your dog running nonstop around and around in a circle for an hour.  If he did, you'd think there's something really wrong with him.  Instead, he'll chase something, roll around, sprint, rest, mix things up.  Animal play has a purpose, and it's not hard to surmise that human play should as well." --E. Paul Zehr, PhD
 

THURSDAY, 20AUGUST2015 - Work For Today
Wave 1/Week 3/Day 4

EVENTS - 6 Rounds, As Heavy As Possible
50 Foot Yoke walk
6 Muscle Ups
4 Keg tosses
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