"Luck is the last dying wish of those who want to believe that winning can happen by accident...sweat on the other hand is for those who know its a choice." 
 

THURSDAY, 16JULY2015 - Work For Today
Wave 2/Week 9/Day 4

CONDITIONING - 10 Rounds

20 Bodyweight Squats
20 Bodyweight Lunges
20 Jumping Squats
20 Jumping Lunges
Sprint 60 Meters
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