"I know for sure that what we dwell on is who we become." --Oprah Winfrey 
 

THURSDAY, 11JUNE2015 - Work For Today
Wave 2/Week 4/Day 4

CONDITIONING - Complete As Many LOG Curtis P’s As Possible in 7 Minutes.
135lbs for Men
95lbs For Women

EVENTS - 10 Rounds, Adding Weight Every Round
50 Foot Prowler Push
50 Foot Explosive Sled Drag
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