"No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." --Socrates
 

THURSDAY, 09APRIL2015 - Work For Today
Wave 1/Week 5/Day 4

EVENTS - 7 Rounds, Adding Weight Every Round
1 - 50 Foot Sled Drag
1 - Farmer's Handle Deadlift
1 - 100 Foot Keg Carry
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