"There is no passion to be found in playing small - in settling for a life that is less than the one you are capable of living." --Nelson Mandela 

TUESDAY, 10FEBRUARY2015 - Work For Today

CONDITIONING - At the Top of Every Minute for 10 Minutes Complete
1 - 15 Foot Rope Climb
Max Effort Kettlebell Swings for the remainder of the Minute

STRENGTH & EVENT GIANT SET - 7 Rounds, Adding Weight Every Round
1a. 3 Weighted Pull-Ups
1b. 3 Strict Overhead Presses with a 2" Axle
1c. 50 Foot Yoke Walk
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