"I am always doing that which I cannot do, in order that I may learn how to do it." --Pablo Picasso

"I will not follow where the path may lead, but will go where there is no path, and I will leave a trail." --Muriel Strode

TUESDAY, 24NOVEMBER2015 - Work For Today
Wave 2/ Week 1/ Day 2

CONDITIONING - Get as Far As You can in 12 Minutes
1 Muscle-Up
2 Handstand Push-Ups
10 Double Unders

2 Muscle-Ups
3 Handstand Push-Ups
20 Double Unders

3 Muscle-Ups
4 Handstand Push-Ups
30 Double Unders

4 Muscle-Ups
5 Handstand Push-Ups
40 Double Unders
...Continue to Add Reps for the entirety of the 12 Minutes

STRONGMAN EVENTS - 8 Rounds, All Exercises should be performed as heavy as possible
5 Log Incline Bench Presses
50 Foot Zercher Yoke Carry
50 Foot Sandbag Carry
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