"We should all start to live before we get too old. Fear is stupid. So are regrets." --Marilyn Monroe
 

SATURDAY, 03JANUARY2015 - Work For Today

CONDITIONING - As Many Rounds As Possible in 35 Minutes
1 - 15 Foot Rope Climb
3 Ring Dips
5 Kettlebell Swings

2 - 15 Foot Rope Climbs
6 Ring Dips
10 Kettlebell Swings

3 - 15 Foot Rope Climb
9 Ring Dips
15 Kettlebell Swings

4 - 15 Foot Rope Climbs
12 Ring Dips
20 Kettlebell Swings

4 - 15 Foot Rope Climb
15 Ring Dips
25 Kettlebell Swings

Continue adding reps in this pattern until you run out of time.
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