"Sometimes it is the people who no one imagines anything of who do the things that no one can imagine." --Joan Clarke

TUESDAY, 27JANUARY2015 - Work For Today
Wave 4/Day 5

CONDITIONING & EVENTS

:30 Seconds Work / :30 Seconds Rest for 10 Rounds of Prowler Push
Rest 1 Minute
:30 Seconds Work / :30 Seconds Rest for 10 Rounds of Battle Ropes
Rest 1 Minute
:30 Seconds Work / :30 Seconds Rest for 10 Rounds of Hand Over Hand Sled Drag
Rest 1 Minute
:30 Seconds Work / :30 Seconds Rest for 10 Rounds of Double Unders
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