"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot." --Eleanor Roosevelt
Monday, 21APRIL2014 - Work For Today
7 Rounds, Adding Weight Every Round
3 -2" Axle Deadlifts
3 Weighted Towel Pull-Ups
3 log Clean & Press
3 Meter Butt Walk
100ft. Farmer’s Walk
Then As Many Rounds As You Can in 15 Minutes
5 Heavybag Get-Ups (Left Side)
5 Heavybag Get-Ups (Right Side)
20 Squats
20 Lunges
20 Jumping Lunges
10 Jumping Squats
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