"Soon there will be war. Millions will burn. Millions will perish in sickness and misery. Why does one death matter against so many? Because there is good and there is evil, and evil must be punished. Even in the face of Armageddon I shall not compromise in this." --Rorschauch 

"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." --Joseph Campbell 
 

WEDNESDAY, 26NOVEMBER2014 - Work For Today

CONDITIONING - 6 Rounds
2 - 15 Foot Rope Climbs
6 KettleBell Turkish Get-Ups
3 Circus Dumbbell Clean & Presses

STRENGTH - At the top of every :90 Seconds 
6 Sets of 2 Front Squats @ 80% of your 1RM

EVENTS 
At the Top of Every Minute for 12 Minutes Complete a 100 Foot Yoke walk @ 60% of your 1RM
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